Benefits of Butterfly Pea Flower Tea

Butterfly pea flower tea commonly named as blue tea is a caffeine free herbal tea .
It is made up of petals of the clitoria ternatea plant. It is purple blue-shaded colour
It’s famous in different parts of the world as used in celebrations and in parties . It also changes its colour when it is mixed with acidic elements like lemon juice etc .

The Asia-Pacific region is the largest consumer of blue tea, accounting for 45% of the world market share in 2022. North America and Europe are also significant consumers.

Blue tea is becoming more popular in areas outside of Southeast Asia, where it was traditionally used. This is due to a growing interest in exotic and healthy products, as well as improved distribution networks and e-commerce platforms like amazon, flipkart and more.

Plant used to make Butterfly pea flower tea

The plant used to make blue tea, Clitoria ternatea, is native to the Indonesian island of Ternate and is commonly found throughout Southeast Asia. In Other countries like Thailand and Taiwan it is served in spas under a different name “Nam dok Anchan”.

Benefits of Clitoria ternatea plant.

Contain elements that help in improving eyesight and reduce the risk of eye health issues.

1. It helps in assisting you in losing weight, giving an initial boosting metabolism and reducing fat accumulation .
2. In comparison with another tea it is caffeine free as compared to another tea and it reduces caffeine intake.
3. It is highly rich in vitamins and minerals which may help combat oxidative stress and may reduce the stress of chronic disease.
   Many of the research suggest that it help in stabilising the blood pressure sugar levels, making it beneficial for those than diabetes.

There are many more benefits of drinking blue tea for making our health healthy instead of consuming other tea.In foreign countries most of the population consume blue tea for health benefits

Here are 14 healthy benefits of Butterfly pea flower tea.

• Antioxidants
• Anti-Inflammatory
• Weight Loss
• Regulating Diabetes
• Brain Health
• Lowers the Risk of Cancer
• Reduce Blood Pressure
• Aid Digestion
• Good for Eyes
• Anti Aging
• Boosts Hair Growth
• Natural Food Color.

How to make blue tea?

Ingredients : Used to make Butterfly pea Tea

• 1-2 teaspoons of dried butterfly tea flowers.
• 1 cup hot water
• Optional: honey or sweetener, lemon juice or lime juice .

Closure Summary

In the time from our world is going on we should have to eat healthy food for our health. Because nowadays all the eatable are 50% are manufactured duplicate products that harm us and our environment also produce further diseases like cancer, AIDS etc. It also help girls during their mensuration cycle give them warm and avoid crams and make their mood from mood swings it also use as a healthy drink in the party and celebrations.In india many of the generation do not about the tea and the plant from which tea is made dont grow mutch in india .For today this is our blog and information regarding the tea i hope you may like it . Stay Healthy, Stay Happy.

In our blog we cover about blue tea , how to make it and its healthy benifits of butterfly pea flower tea.

Follow our page on social media for more information about tea and other drinks and food.

WITH TAZACHAI